The race, in three figures
Biggest gain
80m Burpee Broad Jump
+0:11
v median
43/77
Rank
Biggest loss
100m Sandbag Lunges
+6:40
v median
80/77
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:20Running 1 5:16v median +0:261000m SkiErg 5:04v median +0:27
-
Block 02 15:50Running 2 5:26v median −1:0950m Sled Push 10:24v median +5:31
-
Block 03 16:36Running 3 5:46v median −2:0750m Sled Pull 10:50v median +4:03
-
Block 04 11:27Running 4 5:33v median −2:1380m Burpee Broad Jump 5:54v median +0:11
-
Block 05 12:46Running 5 7:03v median −1:151000m Row 5:43v median +0:28
-
Block 06 11:10Running 6 5:40v median −2:14200m Farmers Carry 5:30v median +1:44
-
Block 07 18:53Running 7 6:08v median −2:05100m Sandbag Lunges 12:45v median +6:40
-
Block 08 18:16Running 8 8:09v median −1:20Wall Balls 10:07v median +2:35
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:18
0:06
0:12
B2 · 50m Sled Push
2:35
1:21
1:14
B3 · 50m Sled Pull
1:45
0:33
1:12
B4 · 80m Burpee Broad Jump
0:58
0:46
0:12
B5 · 1000m Row
1:15
0:33
0:42
B6 · 200m Farmers Carry
0:13
0:07
0:06
B7 · 100m Sandbag Lunges
1:51
1:28
0:23
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 74
A pace, not a person: at every mat, the middle of the 74 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 14:16 behind
Source Unofficial
Event
Miami 2023
Division
HYROX
Contest
H_JGDMS4JI474
Measured against
Men · n = 77