The race, in three figures
Biggest gain
1000m Row
+0:05
v median
49/77
Rank
Biggest loss
80m Burpee Broad Jump
+2:56
v median
66/77
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:46Running 1 4:52v median +0:021000m SkiErg 4:54v median +0:17
-
Block 02 14:14Running 2 7:30v median +0:5550m Sled Push 6:44v median +1:51
-
Block 03 16:59Running 3 8:19v median +0:2650m Sled Pull 8:40v median +1:53
-
Block 04 16:52Running 4 8:13v median +0:2780m Burpee Broad Jump 8:39v median +2:56
-
Block 05 14:20Running 5 9:00v median +0:421000m Row 5:20v median +0:05
-
Block 06 12:48Running 6 8:25v median +0:31200m Farmers Carry 4:23v median +0:37
-
Block 07 16:41Running 7 8:31v median +0:18100m Sandbag Lunges 8:10v median +2:05
-
Block 08 17:40Running 8 9:22v median −0:07Wall Balls 8:18v median +0:46
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:27
0:12
0:15
B2 · 50m Sled Push
0:38
0:12
0:26
B3 · 50m Sled Pull
0:55
0:21
0:34
B4 · 80m Burpee Broad Jump
2:07
0:16
1:51
B5 · 1000m Row
1:12
0:17
0:55
B6 · 200m Farmers Carry
0:15
0:10
0:05
B7 · 100m Sandbag Lunges
0:59
0:36
0:23
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 74
A pace, not a person: at every mat, the middle of the 74 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 15:59 behind
Source Unofficial
Event
Miami 2023
Division
HYROX
Contest
H_JGDMS4JI474
Measured against
Men · n = 77