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United States / Miami 2023 / Individual Open · Men / Season 5 (2022/23)

Craig Woodfield

USA M 55-59 n = 77
Finish · net time
2:05:47
+15:51 v median 1:49:56
Men
48/77
55-59
1
Field beaten
38%

The race, in three figures

Biggest gain
1000m Row
+0:05
v median
49/77
Rank
Biggest loss
80m Burpee Broad Jump
+2:56
v median
66/77
Rank

The race, in words

2:05:47 at Miami 2023 put Craig Woodfield 48th of 77 men in the Open division.

On the burpee broad jumps the field had the edge, by 2:56. Paced to finish: the second half went 4:15 better against the middle of the field than the first.

19:52 slower than at Dallas 2020, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 4:52
    v median +0:02
    1000m SkiErg 4:54
    v median +0:17
  2. Block 02 14:14
    Running 2 7:30
    v median +0:55
    50m Sled Push 6:44
    v median +1:51
  3. Block 03 16:59
    Running 3 8:19
    v median +0:26
    50m Sled Pull 8:40
    v median +1:53
  4. Block 04 16:52
    Running 4 8:13
    v median +0:27
    80m Burpee Broad Jump 8:39
    v median +2:56
  5. Block 05 14:20
    Running 5 9:00
    v median +0:42
    1000m Row 5:20
    v median +0:05
  6. Block 06 12:48
    Running 6 8:25
    v median +0:31
    200m Farmers Carry 4:23
    v median +0:37
  7. Block 07 16:41
    Running 7 8:31
    v median +0:18
    100m Sandbag Lunges 8:10
    v median +2:05
  8. Block 08 17:40
    Running 8 9:22
    v median −0:07
    Wall Balls 8:18
    v median +0:46

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:12 0:15
B2 · 50m Sled Push
0:38
0:12 0:26
B3 · 50m Sled Pull
0:55
0:21 0:34
B4 · 80m Burpee Broad Jump
2:07
0:16 1:51
B5 · 1000m Row
1:12
0:17 0:55
B6 · 200m Farmers Carry
0:15
0:10 0:05
B7 · 100m Sandbag Lunges
0:59
0:36 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 74

A pace, not a person: at every mat, the middle of the 74 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:59 behind

Elsewhere

The board

Individual Open · Men at Miami 2023

See this race on page 1
Other races by Craig Woodfield
Source Unofficial
Event
Miami 2023
Division
HYROX
Contest
H_JGDMS4JI474
Measured against
Men · n = 77