The race, in three figures
Biggest gain
50m Sled Pull
−0:45
v median
29/77
Rank
Biggest loss
100m Sandbag Lunges
+5:31
v median
78/77
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:47Running 1 4:18v median −0:321000m SkiErg 4:29v median −0:08
-
Block 02 12:20Running 2 6:13v median −0:2250m Sled Push 6:07v median +1:14
-
Block 03 13:46Running 3 7:44v median −0:0950m Sled Pull 6:02v median −0:45
-
Block 04 15:51Running 4 8:02v median +0:1680m Burpee Broad Jump 7:49v median +2:06
-
Block 05 13:09Running 5 7:48v median −0:301000m Row 5:21v median +0:06
-
Block 06 10:37Running 6 7:10v median −0:44200m Farmers Carry 3:27v median −0:19
-
Block 07 18:33Running 7 6:57v median −1:16100m Sandbag Lunges 11:36v median +5:31
-
Block 08 24:42Running 8 11:56v median +2:27Wall Balls 12:46v median +5:14
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:22
0:08
0:14
B2 · 50m Sled Push
1:40
0:13
1:27
B3 · 50m Sled Pull
1:30
0:25
1:05
B4 · 80m Burpee Broad Jump
1:30
0:28
1:02
B5 · 1000m Row
1:02
0:21
0:41
B6 · 200m Farmers Carry
0:35
0:12
0:23
B7 · 100m Sandbag Lunges
1:39
1:01
0:38
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 74
A pace, not a person: at every mat, the middle of the 74 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 16:09 behind
Source Unofficial
Event
Miami 2023
Division
HYROX
Contest
H_JGDMS4JI474
Measured against
Men · n = 77