The race, in three figures
Biggest gain
80m Burpee Broad Jump
−1:57
v median
3/15
Rank
Biggest loss
100m Sandbag Lunges
+0:46
v median
10/15
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:22Running 1 4:26v median +0:021000m SkiErg 4:56v median +0:00
-
Block 02 13:25Running 2 6:43v median +0:1150m Sled Push 6:42v median +0:00
-
Block 03 15:01Running 3 7:15v median +0:0050m Sled Pull 7:46v median −1:15
-
Block 04 12:15Running 4 7:35v median +0:0380m Burpee Broad Jump 4:40v median −1:57
-
Block 05 13:06Running 5 8:03v median +0:001000m Row 5:03v median −0:13
-
Block 06 11:44Running 6 7:24v median −0:48200m Farmers Carry 4:20v median −0:43
-
Block 07 14:11Running 7 7:46v median −0:37100m Sandbag Lunges 6:25v median +0:46
-
Block 08 14:47Running 8 8:21v median −0:30Wall Balls 6:26v median −0:20
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:21
0:08
0:13
B2 · 50m Sled Push
0:33
0:11
0:22
B3 · 50m Sled Pull
0:40
0:14
0:26
B4 · 80m Burpee Broad Jump
0:31
0:21
0:10
B5 · 1000m Row
0:41
0:21
0:20
B6 · 200m Farmers Carry
0:17
0:13
0:04
B7 · 100m Sandbag Lunges
0:37
0:25
0:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 14
A pace, not a person: at every mat, the middle of the 14 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 7:17 ahead
Source Unofficial
Event
Miami 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI474
Measured against
Women · n = 15