The race, in three figures
Biggest gain
200m Farmers Carry
−0:05
v median
6/15
Rank
Biggest loss
50m Sled Pull
+5:11
v median
14/15
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:10Running 1 4:18v median −0:061000m SkiErg 4:52v median −0:04
-
Block 02 15:18Running 2 6:00v median −0:3250m Sled Push 9:18v median +2:36
-
Block 03 21:37Running 3 7:25v median +0:1050m Sled Pull 14:12v median +5:11
-
Block 04 19:16Running 4 8:28v median +0:5680m Burpee Broad Jump 10:48v median +4:11
-
Block 05 14:07Running 5 8:11v median +0:081000m Row 5:56v median +0:40
-
Block 06 13:10Running 6 8:12v median +0:00200m Farmers Carry 4:58v median −0:05
-
Block 07 18:35Running 7 9:08v median +0:45100m Sandbag Lunges 9:27v median +3:48
-
Block 08 16:23Running 8 9:37v median +0:46Wall Balls 6:46v median +0:00
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:19
0:08
0:11
B2 · 50m Sled Push
1:52
0:13
1:39
B3 · 50m Sled Pull
0:49
0:25
0:24
B4 · 80m Burpee Broad Jump
1:05
0:40
0:25
B5 · 1000m Row
0:40
0:22
0:18
B6 · 200m Farmers Carry
0:24
0:08
0:16
B7 · 100m Sandbag Lunges
3:07
0:40
2:27
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 14
A pace, not a person: at every mat, the middle of the 14 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 21:05 behind
Source Unofficial
Event
Miami 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI474
Measured against
Women · n = 15