The race, in three figures
Biggest gain
200m Farmers Carry
−0:05
v median
6/15
Rank
Biggest loss
50m Sled Pull
+5:11
v median
14/15
Rank
The race, in words
2:15:47 at Miami 2023 put Kira-Lee Oliver 10th of 15 women in the Pro division.
If there was time left out there, it was on the sled pull, 5:11 behind the median. Stronger after halfway: 8:23 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:10Running 1 4:18v median −0:06
-
Block 02 15:18Running 2 6:00v median −0:32
-
Block 03 21:37Running 3 7:25v median +0:10
-
Block 04 19:16Running 4 8:28v median +0:56
-
Block 05 14:07Running 5 8:11v median +0:08
-
Block 06 13:10Running 6 8:12v median +0:00
-
Block 07 18:35Running 7 9:08v median +0:45
-
Block 08 16:23Running 8 9:37v median +0:46
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:19
0:08
0:11
B2 · 50m Sled Push
1:52
0:13
1:39
B3 · 50m Sled Pull
0:49
0:25
0:24
B4 · 80m Burpee Broad Jump
1:05
0:40
0:25
B5 · 1000m Row
0:40
0:22
0:18
B6 · 200m Farmers Carry
0:24
0:08
0:16
B7 · 100m Sandbag Lunges
3:07
0:40
2:27
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 14
A pace, not a person: at every mat, the middle of the 14 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 21:05 behind
Elsewhere
Source Unofficial
Event
Miami 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI474
Measured against
Women · n = 15