The race, in three figures
Biggest gain
Wall Balls
−1:20
v median
Biggest loss
80m Burpee Broad Jump
+1:25
v median
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:31Running 1 3:47No fieldv median −1:081000m SkiErg 4:44No fieldv median −0:17
-
Block 02 8:11Running 2 5:49No fieldv median −0:1850m Sled Push 2:22No fieldv median −0:37
-
Block 03 10:11Running 3 5:28No fieldv median −0:3150m Sled Pull 4:43No fieldv median +0:20
-
Block 04 12:00Running 4 6:32No fieldv median +0:4780m Burpee Broad Jump 5:28No fieldv median +1:25
-
Block 05 10:37Running 5 5:57No fieldv median −0:431000m Row 4:40No fieldv median −0:19
-
Block 06 8:51Running 6 5:35No fieldv median −0:32200m Farmers Carry 3:16No fieldv median +0:03
-
Block 07 9:23Running 7 5:59No fieldv median +0:04100m Sandbag Lunges 3:24No fieldv median −0:32
-
Block 08 9:49Running 8 5:49No fieldv median −0:40Wall Balls 4:00No fieldv median −1:20
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:40
0:07
0:33
B2 · 50m Sled Push
0:29
0:06
0:23
B3 · 50m Sled Pull
0:40
0:12
0:28
B4 · 80m Burpee Broad Jump
0:46
0:14
0:32
B5 · 1000m Row
0:39
0:10
0:29
B6 · 200m Farmers Carry
0:36
0:04
0:32
B7 · 100m Sandbag Lunges
0:43
0:15
0:28
B8 · Wall Balls
—
No mats
Against the middle of your field
Field · n = 15
A pace, not a person: at every mat, the middle of the 15 teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:38 ahead
Source Official
Event
Miami 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI474
Measured against
Field · n = 18
Gender cohort below the storage threshold · widened to the whole field