The race, in three figures
Biggest gain
Wall Balls
−1:15
v median
Biggest loss
1000m SkiErg
+0:18
v median
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:22Running 1 6:03No fieldv median +1:081000m SkiErg 5:19No fieldv median +0:18
-
Block 02 10:54Running 2 9:02No fieldv median +2:5550m Sled Push 1:52No fieldv median −1:07
-
Block 03 10:21Running 3 6:19No fieldv median +0:2050m Sled Pull 4:02No fieldv median −0:21
-
Block 04 8:32Running 4 5:32No fieldv median −0:1380m Burpee Broad Jump 3:00No fieldv median −1:03
-
Block 05 12:04Running 5 7:09No fieldv median +0:291000m Row 4:55No fieldv median −0:04
-
Block 06 8:31Running 6 5:41No fieldv median −0:26200m Farmers Carry 2:50No fieldv median −0:23
-
Block 07 8:06Running 7 5:15No fieldv median −0:40100m Sandbag Lunges 2:51No fieldv median −1:05
-
Block 08 10:31Running 8 6:26No fieldv median −0:03Wall Balls 4:05No fieldv median −1:15
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:44
0:10
0:34
B2 · 50m Sled Push
0:35
0:08
0:27
B3 · 50m Sled Pull
0:44
0:16
0:28
B4 · 80m Burpee Broad Jump
0:46
0:09
0:37
B5 · 1000m Row
0:50
0:12
0:38
B6 · 200m Farmers Carry
0:30
0:04
0:26
B7 · 100m Sandbag Lunges
0:41
0:14
0:27
B8 · Wall Balls
—
No mats
Against the middle of your field
Field · n = 15
A pace, not a person: at every mat, the middle of the 15 teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 4:32 ahead
Source Official
Event
Miami 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI474
Measured against
Field · n = 18
Gender cohort below the storage threshold · widened to the whole field