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United States / Miami 2023 / HYROX TEAM RELAY / Season 5 (2022/23)

Nicole Salge & Elizabeth Roseman & Kate GafFney & Sara Carlesimo — Miami 2023

W U40 n = 18
Finish · net time
2:02:46
+33:10 v median 1:29:36
Field
—
U40
4
Field beaten
1%

The race, in three figures

Biggest gain
50m Sled Push
+0:07
v median
Biggest loss
1000m SkiErg
+5:07
v median

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 19:38
    Running 1 9:30
    v median +4:35
    1000m SkiErg 10:08
    v median +5:07
  2. Block 02 11:47
    Running 2 8:41
    v median +2:34
    50m Sled Push 3:06
    v median +0:07
  3. Block 03 19:52
    Running 3 15:10
    v median +9:11
    50m Sled Pull 4:42
    v median +0:19
  4. Block 04 14:14
    Running 4 6:40
    v median +0:55
    80m Burpee Broad Jump 7:34
    v median +3:31
  5. Block 05 12:56
    Running 5 7:08
    v median +0:28
    1000m Row 5:48
    v median +0:49
  6. Block 06 14:44
    Running 6 9:38
    v median +3:31
    200m Farmers Carry 5:06
    v median +1:53
  7. Block 07 13:46
    Running 7 7:40
    v median +1:45
    100m Sandbag Lunges 6:06
    v median +2:10
  8. Block 08 15:08
    Running 8 6:03
    v median −0:26
    Wall Balls 9:05
    v median +3:45

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
−2:01
0:16 −2:17
B2 · 50m Sled Push
−2:24
−2:50 0:26
B3 · 50m Sled Pull
0:49
0:17 0:32
B4 · 80m Burpee Broad Jump
1:09
0:22 0:47
B5 · 1000m Row
1:06
0:14 0:52
B6 · 200m Farmers Carry
0:53
0:09 0:44
B7 · 100m Sandbag Lunges
1:17
0:42 0:35
B8 · Wall Balls
—
No mats
Source Official
Event
Miami 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI474
Measured against
Field · n = 18

Gender cohort below the storage threshold · widened to the whole field