The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:35
v median
5/18
Rank
Biggest loss
50m Sled Pull
+0:21
v median
11/18
Rank
The race, in words
In the Doubles Open division at Miami 2023, Lisa Hayes & Jessica Bloom crossed the line in 1:25:23: 4th of 18 women's teams, faster than 78% of the field.
The sandbag lunges were where this race was made, 0:35 ahead of the median. Stronger after halfway: 3:08 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:36Running 1 4:24v median −0:24
-
Block 02 8:24Running 2 6:25v median −0:39
-
Block 03 11:28Running 3 6:41v median −1:13
-
Block 04 10:40Running 4 6:55v median −1:01
-
Block 05 11:58Running 5 7:20v median −1:36
-
Block 06 10:13Running 6 7:23v median −1:24
-
Block 07 10:27Running 7 7:13v median −1:31
-
Block 08 10:36Running 8 7:29v median −1:24
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:19
0:08
0:11
B2 · 50m Sled Push
0:21
0:08
0:13
B3 · 50m Sled Pull
0:43
0:14
0:29
B4 · 80m Burpee Broad Jump
0:20
0:10
0:10
B5 · 1000m Row
0:44
0:15
0:29
B6 · 200m Farmers Carry
0:08
0:04
0:04
B7 · 100m Sandbag Lunges
0:34
0:22
0:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 18
A pace, not a person: at every mat, the middle of the 18 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 14:52 ahead
Elsewhere
Other races by this team
Source Official
Event
Miami 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI474
Measured against
Women · n = 18