The race, in three figures
Biggest gain
50m Sled Pull
−1:53
v median
13/77
Rank
Biggest loss
80m Burpee Broad Jump
+1:05
v median
52/77
Rank
The race, in words
2:06:14 at Miami 2023 put Diego Sepulveda 51st of 77 men in the Open division.
The sled pull was the standout, 1:53 quicker than the median and 13th of 77. If there was time left out there, it was on the burpee broad jumps, 1:05 behind the median. The race faded late: the second half went 7:58 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:40Running 1 7:10v median +2:20
-
Block 02 10:32Running 2 6:27v median −0:08
-
Block 03 14:01Running 3 9:07v median +1:14
-
Block 04 15:23Running 4 8:35v median +0:49
-
Block 05 16:22Running 5 11:10v median +2:52
-
Block 06 13:03Running 6 9:17v median +1:23
-
Block 07 17:29Running 7 11:31v median +3:18
-
Block 08 18:26Running 8 11:16v median +1:47
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:20
0:07
0:13
B2 · 50m Sled Push
1:37
0:11
1:26
B3 · 50m Sled Pull
1:48
0:38
1:10
B4 · 80m Burpee Broad Jump
0:46
0:20
0:26
B5 · 1000m Row
0:48
0:21
0:27
B6 · 200m Farmers Carry
1:43
0:06
1:37
B7 · 100m Sandbag Lunges
2:23
0:41
1:42
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 74
A pace, not a person: at every mat, the middle of the 74 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 16:26 behind
Elsewhere
Source Unofficial
Event
Miami 2023
Division
HYROX
Contest
H_JGDMS4JI474
Measured against
Men · n = 77