The race, in three figures
Biggest gain
50m Sled Push
−0:57
v median
24/77
Rank
Biggest loss
50m Sled Pull
+2:58
v median
72/77
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:03Running 1 4:19v median −0:311000m SkiErg 4:44v median +0:07
-
Block 02 10:28Running 2 6:32v median −0:0350m Sled Push 3:56v median −0:57
-
Block 03 17:28Running 3 7:43v median −0:1050m Sled Pull 9:45v median +2:58
-
Block 04 15:27Running 4 8:48v median +1:0280m Burpee Broad Jump 6:39v median +0:56
-
Block 05 16:35Running 5 10:53v median +2:351000m Row 5:42v median +0:27
-
Block 06 13:47Running 6 8:53v median +0:59200m Farmers Carry 4:54v median +1:08
-
Block 07 16:52Running 7 9:57v median +1:44100m Sandbag Lunges 6:55v median +0:50
-
Block 08 21:42Running 8 12:18v median +2:49Wall Balls 9:24v median +1:52
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:26
0:08
0:18
B2 · 50m Sled Push
0:50
0:11
0:39
B3 · 50m Sled Pull
1:41
0:23
1:18
B4 · 80m Burpee Broad Jump
2:05
0:32
1:33
B5 · 1000m Row
0:52
0:22
0:30
B6 · 200m Farmers Carry
0:31
0:09
0:22
B7 · 100m Sandbag Lunges
1:54
0:58
0:56
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 74
A pace, not a person: at every mat, the middle of the 74 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 19:45 behind
Source Unofficial
Event
Miami 2023
Division
HYROX
Contest
H_JGDMS4JI474
Measured against
Men · n = 77