The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:23
v median
33/77
Rank
Biggest loss
80m Burpee Broad Jump
+1:48
v median
56/77
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:42Running 1 7:31v median +2:411000m SkiErg 5:11v median +0:34
-
Block 02 13:18Running 2 7:32v median +0:5750m Sled Push 5:46v median +0:53
-
Block 03 17:27Running 3 9:34v median +1:4150m Sled Pull 7:53v median +1:06
-
Block 04 16:12Running 4 8:41v median +0:5580m Burpee Broad Jump 7:31v median +1:48
-
Block 05 14:46Running 5 9:04v median +0:461000m Row 5:42v median +0:27
-
Block 06 13:27Running 6 8:55v median +1:01200m Farmers Carry 4:32v median +0:46
-
Block 07 15:42Running 7 10:00v median +1:47100m Sandbag Lunges 5:42v median −0:23
-
Block 08 19:29Running 8 11:19v median +1:50Wall Balls 8:10v median +0:38
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:32
0:16
0:16
B2 · 50m Sled Push
1:31
0:46
0:45
B3 · 50m Sled Pull
1:58
1:10
0:48
B4 · 80m Burpee Broad Jump
1:05
0:47
0:18
B5 · 1000m Row
0:49
0:27
0:22
B6 · 200m Farmers Carry
0:35
0:27
0:08
B7 · 100m Sandbag Lunges
1:23
1:03
0:20
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 74
A pace, not a person: at every mat, the middle of the 74 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 21:01 behind
Source Unofficial
Event
Miami 2023
Division
HYROX
Contest
H_JGDMS4JI474
Measured against
Men · n = 77