The race, in three figures
Biggest gain
1000m Row
+0:03
v median
45/77
Rank
Biggest loss
80m Burpee Broad Jump
+5:15
v median
75/77
Rank
The race, in words
2:21:06 at Miami 2023 put Scott Van Wyk 60th of 77 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 5:15 behind the median. A harder second half: 2:44 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:22Running 1 5:18v median +0:28
-
Block 02 15:17Running 2 7:40v median +1:05
-
Block 03 17:45Running 3 8:29v median +0:36
-
Block 04 19:42Running 4 8:44v median +0:58
-
Block 05 14:30Running 5 9:12v median +0:54
-
Block 06 14:38Running 6 9:01v median +1:07
-
Block 07 18:07Running 7 10:44v median +2:31
-
Block 08 24:28Running 8 12:22v median +2:53
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:43
0:15
0:28
B2 · 50m Sled Push
0:36
0:12
0:24
B3 · 50m Sled Pull
1:05
0:23
0:42
B4 · 80m Burpee Broad Jump
0:39
0:27
0:12
B5 · 1000m Row
0:57
0:29
0:28
B6 · 200m Farmers Carry
0:54
0:31
0:23
B7 · 100m Sandbag Lunges
1:29
1:05
0:24
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 74
A pace, not a person: at every mat, the middle of the 74 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 31:18 behind
Elsewhere
Source Unofficial
Event
Miami 2023
Division
HYROX
Contest
H_JGDMS4JI474
Measured against
Men · n = 77