The race, in three figures
Biggest gain
1000m SkiErg
+1:20
v median
84/77
Rank
Biggest loss
100m Sandbag Lunges
+7:27
v median
81/77
Rank
The race, in words
Andres Konowalskyj finished 69th of 77 men in the Open division at Miami 2023, in 2:35:35.
If there was time left out there, it was on the sandbag lunges, 7:27 behind the median. The race faded late: the second half went 15:29 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:38Running 1 6:41v median +1:51
-
Block 02 17:08Running 2 6:28v median −0:07
-
Block 03 19:15Running 3 8:39v median +0:46
-
Block 04 14:33Running 4 7:24v median −0:22
-
Block 05 14:56Running 5 8:02v median −0:16
-
Block 06 18:31Running 6 12:27v median +4:33
-
Block 07 33:44Running 7 20:12v median +11:59
-
Block 08 18:43Running 8 8:04v median −1:25
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:31
0:17
0:14
B2 · 50m Sled Push
1:11
0:08
1:03
B3 · 50m Sled Pull
1:09
0:19
0:50
B4 · 80m Burpee Broad Jump
0:36
0:14
0:22
B5 · 1000m Row
0:57
0:41
0:16
B6 · 200m Farmers Carry
0:13
0:09
0:04
B7 · 100m Sandbag Lunges
1:37
1:16
0:21
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 74
A pace, not a person: at every mat, the middle of the 74 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 45:47 behind
Elsewhere
Other races by Andres Konowalskyj
Source Unofficial
Event
Miami 2023
Division
HYROX
Contest
H_JGDMS4JI474
Measured against
Men · n = 77