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United States / Miami 2023 / HYROX / Season 5 (2022/23)

Andres Konowalskyj

USA M 25-29 n = 77
Finish · net time
2:35:35
+45:39 v median 1:49:56
Men
69/77
25-29
9/9
Field beaten
10%

The race, in three figures

Biggest gain
1000m SkiErg
+1:20
v median
84/77
Rank
Biggest loss
100m Sandbag Lunges
+7:27
v median
81/77
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:38
    Running 1 6:41
    v median +1:51
    1000m SkiErg 5:57
    v median +1:20
  2. Block 02 17:08
    Running 2 6:28
    v median −0:07
    50m Sled Push 10:40
    v median +5:47
  3. Block 03 19:15
    Running 3 8:39
    v median +0:46
    50m Sled Pull 10:36
    v median +3:49
  4. Block 04 14:33
    Running 4 7:24
    v median −0:22
    80m Burpee Broad Jump 7:09
    v median +1:26
  5. Block 05 14:56
    Running 5 8:02
    v median −0:16
    1000m Row 6:54
    v median +1:39
  6. Block 06 18:31
    Running 6 12:27
    v median +4:33
    200m Farmers Carry 6:04
    v median +2:18
  7. Block 07 33:44
    Running 7 20:12
    v median +11:59
    100m Sandbag Lunges 13:32
    v median +7:27
  8. Block 08 18:43
    Running 8 8:04
    v median −1:25
    Wall Balls 10:39
    v median +3:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:17 0:14
B2 · 50m Sled Push
1:11
0:08 1:03
B3 · 50m Sled Pull
1:09
0:19 0:50
B4 · 80m Burpee Broad Jump
0:36
0:14 0:22
B5 · 1000m Row
0:57
0:41 0:16
B6 · 200m Farmers Carry
0:13
0:09 0:04
B7 · 100m Sandbag Lunges
1:37
1:16 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 74

A pace, not a person: at every mat, the middle of the 74 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 45:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 45:47 behind
Source Unofficial
Event
Miami 2023
Division
HYROX
Contest
H_JGDMS4JI474
Measured against
Men · n = 77