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United States / Miami 2023 / HYROX / Season 5 (2022/23)

Emilio Guerra

USA M 45-49 n = 77
Finish · net time
2:37:57
+48:01 v median 1:49:56
Men
70/77
45-49
5/5
Field beaten
9%

The race, in three figures

Biggest gain
50m Sled Push
−0:40
v median
32/77
Rank
Biggest loss
80m Burpee Broad Jump
+7:11
v median
79/77
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:49
    Running 1 5:39
    v median +0:49
    1000m SkiErg 5:10
    v median +0:33
  2. Block 02 12:34
    Running 2 8:21
    v median +1:46
    50m Sled Push 4:13
    v median −0:40
  3. Block 03 18:32
    Running 3 9:57
    v median +2:04
    50m Sled Pull 8:35
    v median +1:48
  4. Block 04 23:54
    Running 4 11:00
    v median +3:14
    80m Burpee Broad Jump 12:54
    v median +7:11
  5. Block 05 17:17
    Running 5 11:08
    v median +2:50
    1000m Row 6:09
    v median +0:54
  6. Block 06 19:02
    Running 6 15:29
    v median +7:35
    200m Farmers Carry 3:33
    v median −0:13
  7. Block 07 19:49
    Running 7 10:54
    v median +2:41
    100m Sandbag Lunges 8:55
    v median +2:50
  8. Block 08 24:20
    Running 8 13:27
    v median +3:58
    Wall Balls 10:53
    v median +3:21

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:12 0:21
B2 · 50m Sled Push
2:06
0:27 1:39
B3 · 50m Sled Pull
1:38
0:29 1:09
B4 · 80m Burpee Broad Jump
2:28
1:08 1:20
B5 · 1000m Row
1:40
0:32 1:08
B6 · 200m Farmers Carry
0:51
0:46 0:05
B7 · 100m Sandbag Lunges
2:31
1:29 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 74

A pace, not a person: at every mat, the middle of the 74 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 48:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 48:09 behind
Source Unofficial
Event
Miami 2023
Division
HYROX
Contest
H_JGDMS4JI474
Measured against
Men · n = 77