The race, in three figures
Biggest gain
50m Sled Push
+0:06
v median
43/77
Rank
Biggest loss
50m Sled Pull
+5:34
v median
80/77
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:51Running 1 5:40v median +0:501000m SkiErg 5:11v median +0:34
-
Block 02 13:22Running 2 8:23v median +1:4850m Sled Push 4:59v median +0:06
-
Block 03 23:19Running 3 10:58v median +3:0550m Sled Pull 12:21v median +5:34
-
Block 04 22:16Running 4 14:30v median +6:4480m Burpee Broad Jump 7:46v median +2:03
-
Block 05 16:48Running 5 10:55v median +2:371000m Row 5:53v median +0:38
-
Block 06 15:06Running 6 10:11v median +2:17200m Farmers Carry 4:55v median +1:09
-
Block 07 23:34Running 7 13:44v median +5:31100m Sandbag Lunges 9:50v median +3:45
-
Block 08 22:37Running 8 14:34v median +5:05Wall Balls 8:03v median +0:31
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:31
0:10
0:21
B2 · 50m Sled Push
1:29
0:28
1:01
B3 · 50m Sled Pull
2:05
0:33
1:32
B4 · 80m Burpee Broad Jump
1:15
0:32
0:43
B5 · 1000m Row
2:35
2:03
0:32
B6 · 200m Farmers Carry
1:08
0:05
1:03
B7 · 100m Sandbag Lunges
2:26
1:00
1:26
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 74
A pace, not a person: at every mat, the middle of the 74 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 49:27 behind
Source Unofficial
Event
Miami 2023
Division
HYROX
Contest
H_JGDMS4JI474
Measured against
Men · n = 77