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United States / Miami 2023 / Individual Open · Men / Season 5 (2022/23)

George Engroff

USA M 55-59 n = 77
Finish · net time
2:54:08
+1:04:12 v median 1:49:56
Men
73/77
55-59
2
Field beaten
5%

The race, in three figures

Biggest gain
1000m Row
+0:09
v median
52/77
Rank
Biggest loss
80m Burpee Broad Jump
+6:06
v median
77/77
Rank

The race, in words

2:54:08 at Miami 2023 put George Engroff 73rd of 77 men in the Open division.

If there was time left out there, it was on the burpee broad jumps, 6:06 behind the median. The race faded late: the second half went 17:16 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:32
    Running 1 7:43
    v median +2:53
    1000m SkiErg 4:49
    v median +0:12
  2. Block 02 14:16
    Running 2 7:28
    v median +0:53
    50m Sled Push 6:48
    v median +1:55
  3. Block 03 21:43
    Running 3 11:11
    v median +3:18
    50m Sled Pull 10:32
    v median +3:45
  4. Block 04 22:16
    Running 4 10:27
    v median +2:41
    80m Burpee Broad Jump 11:49
    v median +6:06
  5. Block 05 17:47
    Running 5 12:23
    v median +4:05
    1000m Row 5:24
    v median +0:09
  6. Block 06 18:29
    Running 6 12:03
    v median +4:09
    200m Farmers Carry 6:26
    v median +2:40
  7. Block 07 20:43
    Running 7 10:52
    v median +2:39
    100m Sandbag Lunges 9:51
    v median +3:46
  8. Block 08 32:34
    Running 8 20:45
    v median +11:16
    Wall Balls 11:49
    v median +4:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:12 0:15
B2 · 50m Sled Push
0:56
0:16 0:40
B3 · 50m Sled Pull
1:14
0:22 0:52
B4 · 80m Burpee Broad Jump
2:02
0:59 1:03
B5 · 1000m Row
2:59
0:33 2:26
B6 · 200m Farmers Carry
3:54
1:25 2:29
B7 · 100m Sandbag Lunges
2:26
1:07 1:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 74

A pace, not a person: at every mat, the middle of the 74 men who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:04:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:04:20 behind

Elsewhere

The board

Individual Open · Men at Miami 2023

See this race on page 2
Other races by George Engroff
Source Unofficial
Event
Miami 2023
Division
HYROX
Contest
H_JGDMS4JI474
Measured against
Men · n = 77