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United States / Miami 2023 / HYROX / Season 5 (2022/23)

Claudio Navas

USA M 40-44 n = 77
Finish · net time
3:37:29
+1:47:33 v median 1:49:56
Men
76/77
40-44
12/13
Field beaten
1%

The race, in three figures

Biggest gain
1000m SkiErg
+0:22
v median
61/77
Rank
Biggest loss
80m Burpee Broad Jump
+7:48
v median
80/77
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:45
    Running 1 7:46
    v median +2:56
    1000m SkiErg 4:59
    v median +0:22
  2. Block 02 13:50
    Running 2 8:04
    v median +1:29
    50m Sled Push 5:46
    v median +0:53
  3. Block 03 35:26
    Running 3 23:38
    v median +15:45
    50m Sled Pull 11:48
    v median +5:01
  4. Block 04 32:32
    Running 4 19:01
    v median +11:15
    80m Burpee Broad Jump 13:31
    v median +7:48
  5. Block 05 24:06
    Running 5 17:57
    v median +9:39
    1000m Row 6:09
    v median +0:54
  6. Block 06 28:32
    Running 6 19:16
    v median +11:22
    200m Farmers Carry 9:16
    v median +5:30
  7. Block 07 25:09
    Running 7 17:52
    v median +9:39
    100m Sandbag Lunges 7:17
    v median +1:12
  8. Block 08 31:45
    Running 8 19:42
    v median +10:13
    Wall Balls 12:03
    v median +4:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:47
0:10 0:37
B2 · 50m Sled Push
2:09
0:29 1:40
B3 · 50m Sled Pull
2:05
0:32 1:33
B4 · 80m Burpee Broad Jump
1:46
0:34 1:12
B5 · 1000m Row
1:42
0:48 0:54
B6 · 200m Farmers Carry
2:12
0:09 2:03
B7 · 100m Sandbag Lunges
2:51
0:55 1:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 74

A pace, not a person: at every mat, the middle of the 74 men who finished.

30:00 1:00:00 1:30:00 2:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:47:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:47:41 behind
Source Unofficial
Event
Miami 2023
Division
HYROX
Contest
H_JGDMS4JI474
Measured against
Men · n = 77