Jayden Pace Gallagher & Ben Gale — HYROX Miami 2023 Result

The race, in three figures

Biggest gain

100m Sandbag Lunges

−1:14

v median

4/12

Rank

Biggest loss

50m Sled Pull

+2:50

v median

12/12

Rank

The race, in words

Jayden Pace Gallagher & Ben Gale finished 4th of 12 mixed teams in the Relay division at Miami 2023, in 1:27:06, faster than 67% of the field.

The sandbag lunges were where this race was made, 1:14 ahead of the median. On the sled pull the field had the edge, by 2:50.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:39

Running 1 3:50

3/12
v median −1:05

1000m SkiErg 4:49

4/12
v median −0:16
Block 02 8:58

Running 2 5:35

4/12
v median −0:29

50m Sled Push 3:23

8/12
v median +0:16
Block 03 12:31

Running 3 5:25

3/12
v median −0:34

50m Sled Pull 7:06

12/12
v median +2:50
Block 04 9:16

Running 4 5:48

8/12
v median +0:05

80m Burpee Broad Jump 3:28

6/12
v median −0:02
Block 05 10:35

Running 5 5:46

3/12
v median −1:11

1000m Row 4:49

5/12
v median −0:09
Block 06 9:30

Running 6 5:49

5/12
v median −0:28

200m Farmers Carry 3:41

9/12
v median +0:38
Block 07 8:56

Running 7 5:26

2/12
v median −1:36

100m Sandbag Lunges 3:30

4/12
v median −1:14
Block 08 13:57

Running 8 6:29

7/12
v median +0:00

Wall Balls 7:28

11/12
v median +2:08

Where the race went

Stations: 38:14

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Side by side comparison

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:45

0:10 0:35

B2 · 50m Sled Push

3:34

3:08 0:26

B3 · 50m Sled Pull

−2:32

−2:49 0:17

B4 · 80m Burpee Broad Jump

0:48

0:12 0:36

B5 · 1000m Row

0:52

0:15 0:37

B6 · 200m Farmers Carry

0:39

0:05 0:34

B7 · 100m Sandbag Lunges

0:47

0:22 0:25

B8 · Wall Balls

—

No mats

Elsewhere

The board

Relay · Mixed at Miami 2023

See this race on page 1

Source Official

Event

Miami 2023

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI474

Measured against

Mixed · n = 12