The race, in three figures
Biggest gain
Wall Balls
−1:32
v median
3/12
Rank
Biggest loss
100m Sandbag Lunges
+2:15
v median
12/12
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:47Running 1 4:40v median −0:151000m SkiErg 5:07v median +0:02
-
Block 02 8:32Running 2 6:08v median +0:0450m Sled Push 2:24v median −0:43
-
Block 03 13:14Running 3 7:03v median +1:0450m Sled Pull 6:11v median +1:55
-
Block 04 7:45Running 4 5:09v median −0:3480m Burpee Broad Jump 2:36v median −0:54
-
Block 05 12:19Running 5 7:13v median +0:161000m Row 5:06v median +0:08
-
Block 06 8:06Running 6 5:42v median −0:35200m Farmers Carry 2:24v median −0:39
-
Block 07 15:16Running 7 8:17v median +1:15100m Sandbag Lunges 6:59v median +2:15
-
Block 08 10:16Running 8 6:28v median −0:01Wall Balls 3:48v median −1:32
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:49
0:08
0:41
B2 · 50m Sled Push
0:40
0:09
0:31
B3 · 50m Sled Pull
0:47
0:22
0:25
B4 · 80m Burpee Broad Jump
0:44
0:09
0:35
B5 · 1000m Row
0:53
0:12
0:41
B6 · 200m Farmers Carry
0:39
0:05
0:34
B7 · 100m Sandbag Lunges
1:11
0:30
0:41
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 10
A pace, not a person: at every mat, the middle of the 10 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 5
Finish · 0:59 behind
Source Official
Event
Miami 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI474
Measured against
Mixed · n = 12