The race, in three figures
Biggest gain
1000m SkiErg
−0:13
v median
5/12
Rank
Biggest loss
1000m Row
+1:03
v median
12/12
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:11Running 1 3:19v median −1:361000m SkiErg 4:52v median −0:13
-
Block 02 12:59Running 2 9:31v median +3:2750m Sled Push 3:28v median +0:21
-
Block 03 10:27Running 3 5:56v median −0:0350m Sled Pull 4:31v median +0:15
-
Block 04 10:08Running 4 5:58v median +0:1580m Burpee Broad Jump 4:10v median +0:40
-
Block 05 13:13Running 5 7:12v median +0:151000m Row 6:01v median +1:03
-
Block 06 8:42Running 6 5:27v median −0:50200m Farmers Carry 3:15v median +0:12
-
Block 07 13:02Running 7 7:46v median +0:44100m Sandbag Lunges 5:16v median +0:32
-
Block 08 12:17Running 8 6:59v median +0:30Wall Balls 5:18v median −0:02
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:28
0:09
0:19
B2 · 50m Sled Push
1:08
0:40
0:28
B3 · 50m Sled Pull
0:27
0:12
0:15
B4 · 80m Burpee Broad Jump
1:12
0:28
0:44
B5 · 1000m Row
0:53
0:18
0:35
B6 · 200m Farmers Carry
0:32
0:03
0:29
B7 · 100m Sandbag Lunges
0:58
0:26
0:32
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 10
A pace, not a person: at every mat, the middle of the 10 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 4:39 behind
Source Official
Event
Miami 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI474
Measured against
Mixed · n = 12