The race, in three figures
The race, in words
In the Doubles Open division at Miami 2023, Jonathan Martinez & Nicole Quilichini crossed the line in 1:18:09: 3rd of 22 mixed teams, faster than 86% of the field.
The stations carried this race: faster than 76% of the field across all eight, against 30% on the runs. Nowhere gained more than the burpee broad jumps: 0:57 on the median. Paced to finish: the second half went 1:27 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:46v median −0:58
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Block 02 8:32Running 2 5:41v median −1:01
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Block 03 10:47Running 3 6:25v median −0:42
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Block 04 8:26Running 4 6:15v median −1:24
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Block 05 10:52Running 5 6:25v median −1:37
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Block 06 8:43Running 6 6:18v median −1:14
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Block 07 9:49Running 7 6:44v median −1:24
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Block 08 10:47Running 8 6:35v median −2:01
Roxzone, per block
Approach · Exit 0:46
Against the middle of your field
Mixed · n = 22
A pace, not a person: at every mat, the middle of the 22 mixed teams who finished.