Chris Vroman & Mallory Wencil — Miami 2023

The race, in three figures

Field beaten

90%

Runs

65%

Stations

Biggest gain

1000m SkiErg

−0:45

v median

1/22

Rank

Biggest loss

100m Sandbag Lunges

+0:13

v median

13/22

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:09

Running 1 4:29

7/22
v median −0:15

1000m SkiErg 3:40

1/22
v median −0:45
Block 02 8:45

Running 2 6:23

9/22
v median −0:19

50m Sled Push 2:22

5/22
v median −0:32
Block 03 11:01

Running 3 6:50

9/22
v median −0:17

50m Sled Pull 4:11

8/22
v median −0:35
Block 04 10:21

Running 4 7:03

9/22
v median −0:36

80m Burpee Broad Jump 3:18

14/22
v median +0:10
Block 05 14:32

Running 5 9:46

16/22
v median +1:44

1000m Row 4:46

11/22
v median −0:02
Block 06 9:37

Running 6 7:00

8/22
v median −0:32

200m Farmers Carry 2:37

12/22
v median +0:00
Block 07 11:01

Running 7 7:05

6/22
v median −1:03

100m Sandbag Lunges 3:56

13/22
v median +0:13
Block 08 11:38

Running 8 7:33

8/22
v median −1:03

Wall Balls 4:05

12/22
v median +0:02

Where the race went

Run total: 4:29
Stations: 28:55
Roxzone: 0:20
Best run lap: 4:29

Chicago 2022

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 0:20

B1 · 1000m SkiErg

0:20

0:07 0:13

B2 · 50m Sled Push

0:29

0:08 0:21

B3 · 50m Sled Pull

0:57

0:21 0:36

B4 · 80m Burpee Broad Jump

1:20

0:13 1:07

B5 · 1000m Row

0:54

0:22 0:32

B6 · 200m Farmers Carry

0:20

0:16 0:04

B7 · 100m Sandbag Lunges

0:40

0:25 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 22

A pace, not a person: at every mat, the middle of the 22 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:33 ahead

Source Official

Event

Miami 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI474

Measured against

Mixed · n = 22