The race, in three figures
The race, in words
1:42:24 at Miami 2023 put Jessica Stinnett & Ricardo Sosa 12th of 22 mixed teams in the Doubles Open division.
Legs and stations told different stories: 65% of the field beaten on the runs, 43% on the stations. On the sled pull the field had the edge, by 1:16. Paced to finish: the second half went 8:22 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:59Running 1 6:50v median +2:06
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Block 02 10:04Running 2 6:29v median −0:13
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Block 03 13:19Running 3 7:17v median +0:10
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Block 04 12:00Running 4 8:33v median +0:54
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Block 05 13:10Running 5 8:16v median +0:14
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Block 06 10:26Running 6 7:43v median +0:11
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Block 07 10:52Running 7 7:34v median −0:34
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Block 08 12:18Running 8 8:19v median −0:17
Roxzone, per block
Approach · Exit 0:32
Against the middle of your field
Mixed · n = 22
A pace, not a person: at every mat, the middle of the 22 mixed teams who finished.