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United States / Miami 2023 / Doubles Open · Mixed / Season 5 (2022/23)

Nahil Carranza & Michael Daniels — Miami 2023

Nahil Carranza Michael Daniels
Mixed 30-34 n = 22
Finish · net time
2:14:16
+33:46 v median 1:40:30
Mixed
20/22
30-34
12/14
Field beaten
9%

The race, in three figures

Field beaten
43%
Runs
13%
Stations
Biggest gain
1000m SkiErg
+0:19
v median
19/22
Rank
Biggest loss
100m Sandbag Lunges
+2:56
v median
21/22
Rank

The race, in words

2:14:16 at Miami 2023 put Nahil Carranza & Michael Daniels 20th of 22 mixed teams in the Doubles Open division.

Legs and stations told different stories: 43% of the field beaten on the runs, 13% on the stations. The sandbag lunges cost the most time: 2:56 slower than the median. A harder second half: 2:48 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:01
    Running 1 8:17
    v median +3:33
    1000m SkiErg 4:44
    v median +0:19
  2. Block 02 13:23
    Running 2 9:12
    v median +2:30
    50m Sled Push 4:11
    v median +1:17
  3. Block 03 17:11
    Running 3 9:39
    v median +2:32
    50m Sled Pull 7:32
    v median +2:46
  4. Block 04 13:09
    Running 4 9:35
    v median +1:56
    80m Burpee Broad Jump 3:34
    v median +0:26
  5. Block 05 16:24
    Running 5 10:41
    v median +2:39
    1000m Row 5:43
    v median +0:55
  6. Block 06 15:59
    Running 6 10:39
    v median +3:07
    200m Farmers Carry 5:20
    v median +2:43
  7. Block 07 17:34
    Running 7 10:55
    v median +2:47
    100m Sandbag Lunges 6:39
    v median +2:56
  8. Block 08 17:22
    Running 8 11:52
    v median +3:16
    Wall Balls 5:30
    v median +1:27

Roxzone, per block

Approach · Exit 0:28

B1 · 1000m SkiErg
0:28
0:12 0:16
B2 · 50m Sled Push
1:16
0:17 0:59
B3 · 50m Sled Pull
2:52
1:31 1:21
B4 · 80m Burpee Broad Jump
1:29
1:03 0:26
B5 · 1000m Row
1:38
0:50 0:48
B6 · 200m Farmers Carry
1:10
0:11 0:59
B7 · 100m Sandbag Lunges
1:27
0:38 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 22

A pace, not a person: at every mat, the middle of the 22 mixed teams who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:46 behind

Elsewhere

The board

Doubles Open · Mixed at Miami 2023

See this race on page 1
Source Official
Event
Miami 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI474
Measured against
Mixed · n = 22