The race, in three figures
Biggest gain
50m Sled Pull
−2:57
v median
4/42
Rank
Biggest loss
50m Sled Push
−0:39
v median
12/42
Rank
The race, in words
Terra Jackson won the Open division at Miami 2023 in 1:20:23, first of 42 women.
Nowhere gained more than the sled pull: 2:57 on the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:33Running 1 4:00v median −1:17
-
Block 02 8:46Running 2 5:32v median −2:16
-
Block 03 10:12Running 3 5:53v median −3:16
-
Block 04 10:14Running 4 5:54v median −3:17
-
Block 05 11:16Running 5 6:22v median −3:12
-
Block 06 9:29Running 6 6:17v median −2:47
-
Block 07 10:12Running 7 6:19v median −2:54
-
Block 08 9:29Running 8 6:27v median −3:56
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:17
0:06
0:11
B2 · 50m Sled Push
0:20
0:07
0:13
B3 · 50m Sled Pull
0:32
0:10
0:22
B4 · 80m Burpee Broad Jump
0:15
0:10
0:05
B5 · 1000m Row
0:24
0:12
0:12
B6 · 200m Farmers Carry
0:06
0:04
0:02
B7 · 100m Sandbag Lunges
0:25
0:16
0:09
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 40
A pace, not a person: at every mat, the middle of the 40 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 41:36 ahead
Elsewhere
Source Unofficial
Event
Miami 2023
Division
HYROX
Contest
H_JGDMS4JI474
Measured against
Women · n = 42