The race, in three figures
Biggest gain
80m Burpee Broad Jump
−2:20
v median
5/42
Rank
Biggest loss
200m Farmers Carry
−0:10
v median
16/42
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:08Running 1 3:56v median −1:211000m SkiErg 5:12v median −0:11
-
Block 02 8:31Running 2 5:42v median −2:0650m Sled Push 2:49v median −1:04
-
Block 03 11:33Running 3 5:48v median −3:2150m Sled Pull 5:45v median −1:31
-
Block 04 10:34Running 4 5:55v median −3:1680m Burpee Broad Jump 4:39v median −2:20
-
Block 05 12:05Running 5 6:38v median −2:561000m Row 5:27v median −0:30
-
Block 06 10:22Running 6 6:20v median −2:44200m Farmers Carry 4:02v median −0:10
-
Block 07 11:12Running 7 6:21v median −2:52100m Sandbag Lunges 4:51v median −1:02
-
Block 08 10:13Running 8 6:25v median −3:58Wall Balls 3:48v median −1:46
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:19
0:07
0:12
B2 · 50m Sled Push
0:27
0:08
0:19
B3 · 50m Sled Pull
0:47
0:12
0:35
B4 · 80m Burpee Broad Jump
0:24
0:10
0:14
B5 · 1000m Row
0:24
0:11
0:13
B6 · 200m Farmers Carry
0:07
0:03
0:04
B7 · 100m Sandbag Lunges
0:31
0:17
0:14
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 40
A pace, not a person: at every mat, the middle of the 40 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 35:33 ahead
Source Unofficial
Event
Miami 2023
Division
HYROX
Contest
H_JGDMS4JI474
Measured against
Women · n = 42