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United States / Miami 2023 / Individual Open · Women / Season 5 (2022/23)

Sarah Toosarvandani

USA W 35-39 n = 42
Finish · net time
1:26:55
−35:04 v median 2:01:59
Women
5/42
35-39
1/13
Field beaten
88%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−4:07
v median
1/42
Rank
Biggest loss
1000m SkiErg
−0:12
v median
10/42
Rank

The race, in words

1:26:55 at Miami 2023 won the 35–39 age group for Sarah Toosarvandani, first of 13.

The burpee broad jumps were the standout, 4:07 quicker than the median and 1st of 42. Paced to finish: the second half went 5:24 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:16
    v median −0:01
    1000m SkiErg 5:11
    v median −0:12
  2. Block 02 10:20
    Running 2 7:02
    v median −0:46
    50m Sled Push 3:18
    v median −0:35
  3. Block 03 12:13
    Running 3 6:56
    v median −2:13
    50m Sled Pull 5:17
    v median −1:59
  4. Block 04 9:43
    Running 4 6:51
    v median −2:20
    80m Burpee Broad Jump 2:52
    v median −4:07
  5. Block 05 12:14
    Running 5 7:07
    v median −2:27
    1000m Row 5:07
    v median −0:50
  6. Block 06 9:57
    Running 6 6:47
    v median −2:17
    200m Farmers Carry 3:10
    v median −1:02
  7. Block 07 9:24
    Running 7 6:29
    v median −2:44
    100m Sandbag Lunges 2:55
    v median −2:58
  8. Block 08 9:49
    Running 8 6:34
    v median −3:49
    Wall Balls 3:15
    v median −2:19

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:11 0:16
B2 · 50m Sled Push
0:21
0:10 0:11
B3 · 50m Sled Pull
0:40
0:13 0:27
B4 · 80m Burpee Broad Jump
0:19
0:11 0:08
B5 · 1000m Row
0:32
0:15 0:17
B6 · 200m Farmers Carry
0:10
0:06 0:04
B7 · 100m Sandbag Lunges
0:28
0:17 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 40

A pace, not a person: at every mat, the middle of the 40 women who finished.

40:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 35:04 ahead

Elsewhere

The board

Individual Open · Women at Miami 2023

See this race on page 1
Other races by Sarah Toosarvandani
Source Unofficial
Event
Miami 2023
Division
HYROX
Contest
H_JGDMS4JI474
Measured against
Women · n = 42