The race, in three figures
The race, in words
In the Open division at Miami 2023, Julie Weaver crossed the line in 1:50:47: 10th of 42 women, faster than 76% of the field.
The sled push was where this race was made, 0:41 ahead of the median. On the sandbag lunges the field had the edge, by 0:44. A harder second half: 1:06 more lost to the middle of the field after halfway than before it.
11:15 slower than at Miami 2019, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 4:54v median −0:23
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Block 02 10:22Running 2 7:10v median −0:38
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Block 03 14:17Running 3 7:38v median −1:31
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Block 04 14:54Running 4 7:44v median −1:27
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Block 05 13:51Running 5 8:19v median −1:15
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Block 06 11:51Running 6 8:10v median −0:54
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Block 07 15:01Running 7 8:24v median −0:49
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Block 08 15:14Running 8 9:44v median −0:39
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 40
A pace, not a person: at every mat, the middle of the 40 women who finished.