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United States / Miami 2023 / Individual Open · Women / Season 5 (2022/23)

Kristina Lewis

USA W 35-39 n = 42
Finish · net time
1:54:32
−7:27 v median 2:01:59
Women
13/42
35-39
2/13
Field beaten
69%

The race, in three figures

Biggest gain
50m Sled Pull
−2:51
v median
5/42
Rank
Biggest loss
200m Farmers Carry
−0:01
v median
21/42
Rank

The race, in words

1:54:32 at Miami 2023 put Kristina Lewis on the age-group podium: 2nd of 13 in the 35–39 age group.

Nowhere gained more than the sled pull: 2:51 on the median. The race faded late: the second half went 1:07 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:30
    Running 1 6:21
    v median +1:04
    1000m SkiErg 5:09
    v median −0:14
  2. Block 02 12:45
    Running 2 9:24
    v median +1:36
    50m Sled Push 3:21
    v median −0:32
  3. Block 03 14:31
    Running 3 10:06
    v median +0:57
    50m Sled Pull 4:25
    v median −2:51
  4. Block 04 12:10
    Running 4 7:20
    v median −1:51
    80m Burpee Broad Jump 4:50
    v median −2:09
  5. Block 05 14:41
    Running 5 9:04
    v median −0:30
    1000m Row 5:37
    v median −0:20
  6. Block 06 13:07
    Running 6 8:56
    v median −0:08
    200m Farmers Carry 4:11
    v median −0:01
  7. Block 07 14:03
    Running 7 8:16
    v median −0:57
    100m Sandbag Lunges 5:47
    v median −0:06
  8. Block 08 15:26
    Running 8 11:07
    v median +0:44
    Wall Balls 4:19
    v median −1:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:22
0:10 0:12
B2 · 50m Sled Push
0:44
0:14 0:30
B3 · 50m Sled Pull
2:11
0:25 1:46
B4 · 80m Burpee Broad Jump
0:47
0:29 0:18
B5 · 1000m Row
1:07
0:20 0:47
B6 · 200m Farmers Carry
0:17
0:09 0:08
B7 · 100m Sandbag Lunges
0:57
0:41 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 40

A pace, not a person: at every mat, the middle of the 40 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:27 ahead

Elsewhere

The board

Individual Open · Women at Miami 2023

See this race on page 1
Other races by Kristina Lewis
Source Unofficial
Event
Miami 2023
Division
HYROX
Contest
H_JGDMS4JI474
Measured against
Women · n = 42