The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:42
v median
14/42
Rank
Biggest loss
Wall Balls
+1:26
v median
33/42
Rank
The race, in words
1:57:25 at Miami 2023 put Angi Pietzak 15th of 42 women in the Open division, ahead of 64% of the field.
Nowhere gained more than the sandbag lunges: 0:42 on the median. The wall balls cost the most time: 1:26 slower than the median. Paced to finish: the second half went 2:24 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:09Running 1 5:38v median +0:21
-
Block 02 12:22Running 2 7:35v median −0:13
-
Block 03 16:21Running 3 7:57v median −1:12
-
Block 04 14:48Running 4 8:06v median −1:05
-
Block 05 15:01Running 5 9:11v median −0:23
-
Block 06 12:31Running 6 8:19v median −0:45
-
Block 07 13:54Running 7 8:43v median −0:30
-
Block 08 15:55Running 8 8:55v median −1:28
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:17
0:58
0:19
B2 · 50m Sled Push
0:37
0:12
0:25
B3 · 50m Sled Pull
0:59
0:24
0:35
B4 · 80m Burpee Broad Jump
0:41
0:30
0:11
B5 · 1000m Row
0:40
0:24
0:16
B6 · 200m Farmers Carry
0:26
0:22
0:04
B7 · 100m Sandbag Lunges
0:55
0:42
0:13
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 40
A pace, not a person: at every mat, the middle of the 40 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 3
Finish · 4:34 ahead
Elsewhere
Other races by Angi Pietzak
Source Unofficial
Event
Miami 2023
Division
HYROX
Contest
H_JGDMS4JI474
Measured against
Women · n = 42