The race, in three figures
Biggest gain
1000m Row
−0:05
v median
19/42
Rank
Biggest loss
50m Sled Pull
+0:39
v median
25/42
Rank
The race, in words
Danielle Irish took 3rd of 13 in the 35–39 age group at Miami 2023, in 1:58:00.
On the sled pull the field had the edge, by 0:39. A harder second half: 2:59 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:50Running 1 4:28v median −0:49
-
Block 02 11:05Running 2 7:16v median −0:32
-
Block 03 16:05Running 3 8:10v median −0:59
-
Block 04 15:02Running 4 8:03v median −1:08
-
Block 05 14:46Running 5 8:54v median −0:40
-
Block 06 12:43Running 6 8:30v median −0:34
-
Block 07 15:34Running 7 9:11v median −0:02
-
Block 08 16:31Running 8 11:01v median +0:38
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:29
0:13
0:16
B2 · 50m Sled Push
1:01
0:15
0:46
B3 · 50m Sled Pull
1:13
0:37
0:36
B4 · 80m Burpee Broad Jump
1:07
0:24
0:43
B5 · 1000m Row
1:10
0:39
0:31
B6 · 200m Farmers Carry
0:17
0:07
0:10
B7 · 100m Sandbag Lunges
1:18
0:39
0:39
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 40
A pace, not a person: at every mat, the middle of the 40 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 3:59 ahead
Elsewhere
Source Unofficial
Event
Miami 2023
Division
HYROX
Contest
H_JGDMS4JI474
Measured against
Women · n = 42