The race, in three figures
Biggest gain
100m Sandbag Lunges
−2:12
v median
3/42
Rank
Biggest loss
1000m Row
+1:25
v median
41/42
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:57Running 1 5:11v median −0:061000m SkiErg 5:46v median +0:23
-
Block 02 11:54Running 2 8:11v median +0:2350m Sled Push 3:43v median −0:10
-
Block 03 15:58Running 3 9:09v median +0:0050m Sled Pull 6:49v median −0:27
-
Block 04 16:05Running 4 9:52v median +0:4180m Burpee Broad Jump 6:13v median −0:46
-
Block 05 18:21Running 5 10:59v median +1:251000m Row 7:22v median +1:25
-
Block 06 12:21Running 6 9:20v median +0:16200m Farmers Carry 3:01v median −1:11
-
Block 07 13:14Running 7 9:33v median +0:20100m Sandbag Lunges 3:41v median −2:12
-
Block 08 16:04Running 8 11:08v median +0:45Wall Balls 4:56v median −0:38
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:40
0:14
0:26
B2 · 50m Sled Push
0:52
0:15
0:37
B3 · 50m Sled Pull
1:08
0:23
0:45
B4 · 80m Burpee Broad Jump
0:59
0:18
0:41
B5 · 1000m Row
0:45
0:26
0:19
B6 · 200m Farmers Carry
0:10
0:06
0:04
B7 · 100m Sandbag Lunges
1:08
0:30
0:38
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 40
A pace, not a person: at every mat, the middle of the 40 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 6
Finish · 1:31 ahead
Source Unofficial
Event
Miami 2023
Division
HYROX
Contest
H_JGDMS4JI474
Measured against
Women · n = 42