The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:19
v median
17/42
Rank
Biggest loss
80m Burpee Broad Jump
+1:27
v median
31/42
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:13Running 1 4:56v median −0:211000m SkiErg 5:17v median −0:06
-
Block 02 11:45Running 2 7:52v median +0:0450m Sled Push 3:53v median +0:00
-
Block 03 15:53Running 3 8:53v median −0:1650m Sled Pull 7:00v median −0:16
-
Block 04 17:47Running 4 9:21v median +0:1080m Burpee Broad Jump 8:26v median +1:27
-
Block 05 15:45Running 5 9:33v median −0:011000m Row 6:12v median +0:15
-
Block 06 14:15Running 6 9:48v median +0:44200m Farmers Carry 4:27v median +0:15
-
Block 07 16:06Running 7 10:32v median +1:19100m Sandbag Lunges 5:34v median −0:19
-
Block 08 18:15Running 8 12:55v median +2:32Wall Balls 5:20v median −0:14
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:21
0:08
0:13
B2 · 50m Sled Push
0:33
0:12
0:21
B3 · 50m Sled Pull
0:56
0:20
0:36
B4 · 80m Burpee Broad Jump
0:24
0:15
0:09
B5 · 1000m Row
0:42
0:19
0:23
B6 · 200m Farmers Carry
0:12
0:06
0:06
B7 · 100m Sandbag Lunges
0:40
0:25
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 40
A pace, not a person: at every mat, the middle of the 40 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 1:40 behind
Source Unofficial
Event
Miami 2023
Division
HYROX
Contest
H_JGDMS4JI474
Measured against
Women · n = 42