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United States / Miami 2023 / HYROX / Season 5 (2022/23)

Doan Phan

USA W 35-39 n = 42
Finish · net time
2:04:19
+2:20 v median 2:01:59
Women
24/42
35-39
7/13
Field beaten
43%

The race, in three figures

Biggest gain
Wall Balls
−1:08
v median
9/42
Rank
Biggest loss
50m Sled Push
+0:44
v median
36/42
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:26
    Running 1 7:26
    v median +2:09
    1000m SkiErg 6:00
    v median +0:37
  2. Block 02 14:08
    Running 2 9:31
    v median +1:43
    50m Sled Push 4:37
    v median +0:44
  3. Block 03 16:48
    Running 3 10:05
    v median +0:56
    50m Sled Pull 6:43
    v median −0:33
  4. Block 04 13:37
    Running 4 7:41
    v median −1:30
    80m Burpee Broad Jump 5:56
    v median −1:03
  5. Block 05 17:07
    Running 5 10:36
    v median +1:02
    1000m Row 6:31
    v median +0:34
  6. Block 06 12:54
    Running 6 8:20
    v median −0:44
    200m Farmers Carry 4:34
    v median +0:22
  7. Block 07 13:39
    Running 7 8:26
    v median −0:47
    100m Sandbag Lunges 5:13
    v median −0:40
  8. Block 08 14:07
    Running 8 9:41
    v median −0:42
    Wall Balls 4:26
    v median −1:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:03
0:20 0:43
B2 · 50m Sled Push
0:59
0:09 0:50
B3 · 50m Sled Pull
1:18
0:23 0:55
B4 · 80m Burpee Broad Jump
1:20
0:20 1:00
B5 · 1000m Row
1:35
0:39 0:56
B6 · 200m Farmers Carry
0:56
0:10 0:46
B7 · 100m Sandbag Lunges
1:25
0:30 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 40

A pace, not a person: at every mat, the middle of the 40 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:20 behind
Source Unofficial
Event
Miami 2023
Division
HYROX
Contest
H_JGDMS4JI474
Measured against
Women · n = 42