The race, in three figures
Biggest gain
50m Sled Push
−0:43
v median
9/42
Rank
Biggest loss
50m Sled Pull
+0:46
v median
27/42
Rank
The race, in words
2:04:43 at Miami 2023 put Ginger Shoup 25th of 42 women in the Open division.
Nowhere gained more than the sled push: 0:43 on the median. The sled pull cost the most time: 0:46 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:43Running 1 5:29v median +0:12
-
Block 02 11:08Running 2 7:58v median +0:10
-
Block 03 17:10Running 3 9:08v median −0:01
-
Block 04 16:51Running 4 9:12v median +0:01
-
Block 05 15:39Running 5 9:42v median +0:08
-
Block 06 13:04Running 6 9:01v median −0:03
-
Block 07 15:05Running 7 9:04v median −0:09
-
Block 08 15:35Running 8 10:10v median −0:13
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:40
0:12
0:28
B2 · 50m Sled Push
1:00
0:14
0:46
B3 · 50m Sled Pull
1:20
0:33
0:47
B4 · 80m Burpee Broad Jump
2:16
0:48
1:28
B5 · 1000m Row
1:29
0:59
0:30
B6 · 200m Farmers Carry
1:08
0:19
0:49
B7 · 100m Sandbag Lunges
1:43
0:42
1:01
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 40
A pace, not a person: at every mat, the middle of the 40 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 4
Finish · 2:44 behind
Elsewhere
Source Unofficial
Event
Miami 2023
Division
HYROX
Contest
H_JGDMS4JI474
Measured against
Women · n = 42