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United States / Miami 2023 / HYROX / Season 5 (2022/23)

Ginger Shoup

USA W 35-39 n = 42
Finish · net time
2:04:43
+2:44 v median 2:01:59
Women
25/42
35-39
8/13
Field beaten
41%

The race, in three figures

Biggest gain
50m Sled Push
−0:43
v median
9/42
Rank
Biggest loss
50m Sled Pull
+0:46
v median
27/42
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 5:29
    v median +0:12
    1000m SkiErg 5:14
    v median −0:09
  2. Block 02 11:08
    Running 2 7:58
    v median +0:10
    50m Sled Push 3:10
    v median −0:43
  3. Block 03 17:10
    Running 3 9:08
    v median −0:01
    50m Sled Pull 8:02
    v median +0:46
  4. Block 04 16:51
    Running 4 9:12
    v median +0:01
    80m Burpee Broad Jump 7:39
    v median +0:40
  5. Block 05 15:39
    Running 5 9:42
    v median +0:08
    1000m Row 5:57
    v median +0:00
  6. Block 06 13:04
    Running 6 9:01
    v median −0:03
    200m Farmers Carry 4:03
    v median −0:09
  7. Block 07 15:05
    Running 7 9:04
    v median −0:09
    100m Sandbag Lunges 6:01
    v median +0:08
  8. Block 08 15:35
    Running 8 10:10
    v median −0:13
    Wall Balls 5:25
    v median −0:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:12 0:28
B2 · 50m Sled Push
1:00
0:14 0:46
B3 · 50m Sled Pull
1:20
0:33 0:47
B4 · 80m Burpee Broad Jump
2:16
0:48 1:28
B5 · 1000m Row
1:29
0:59 0:30
B6 · 200m Farmers Carry
1:08
0:19 0:49
B7 · 100m Sandbag Lunges
1:43
0:42 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 40

A pace, not a person: at every mat, the middle of the 40 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:44 behind
Source Unofficial
Event
Miami 2023
Division
HYROX
Contest
H_JGDMS4JI474
Measured against
Women · n = 42