The race, in three figures
Biggest gain
50m Sled Pull
−0:22
v median
18/42
Rank
Biggest loss
100m Sandbag Lunges
+2:07
v median
34/42
Rank
The race, in words
2:05:04 at Miami 2023 put Felicity Molloy 26th of 42 women in the Open division.
The sandbag lunges cost the most time: 2:07 slower than the median. The race faded late: the second half went 7:43 worse against the middle of the field than the first.
24:35 slower than at Birmingham 2022, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:29Running 1 4:47v median −0:30
-
Block 02 12:10Running 2 7:42v median −0:06
-
Block 03 15:39Running 3 8:45v median −0:24
-
Block 04 16:05Running 4 9:02v median −0:09
-
Block 05 16:47Running 5 10:58v median +1:24
-
Block 06 14:49Running 6 9:57v median +0:53
-
Block 07 17:44Running 7 9:44v median +0:31
-
Block 08 16:55Running 8 10:42v median +0:19
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:22
0:09
0:13
B2 · 50m Sled Push
0:33
0:15
0:18
B3 · 50m Sled Pull
1:03
0:21
0:42
B4 · 80m Burpee Broad Jump
0:39
0:18
0:21
B5 · 1000m Row
0:42
0:22
0:20
B6 · 200m Farmers Carry
0:15
0:11
0:04
B7 · 100m Sandbag Lunges
0:59
0:32
0:27
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 40
A pace, not a person: at every mat, the middle of the 40 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 3:05 behind
Elsewhere
Other races by Felicity Molloy
Source Unofficial
Event
Miami 2023
Division
HYROX
Contest
H_JGDMS4JI474
Measured against
Women · n = 42