The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:27
v median
16/42
Rank
Biggest loss
80m Burpee Broad Jump
+3:53
v median
36/42
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:28Running 1 4:49v median −0:281000m SkiErg 5:39v median +0:16
-
Block 02 13:18Running 2 8:23v median +0:3550m Sled Push 4:55v median +1:02
-
Block 03 21:07Running 3 11:38v median +2:2950m Sled Pull 9:29v median +2:13
-
Block 04 21:03Running 4 10:11v median +1:0080m Burpee Broad Jump 10:52v median +3:53
-
Block 05 15:28Running 5 9:40v median +0:061000m Row 5:48v median −0:09
-
Block 06 13:18Running 6 8:59v median −0:05200m Farmers Carry 4:19v median +0:07
-
Block 07 15:23Running 7 9:57v median +0:44100m Sandbag Lunges 5:26v median −0:27
-
Block 08 17:57Running 8 10:36v median +0:13Wall Balls 7:21v median +1:47
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:31
0:08
0:23
B2 · 50m Sled Push
0:48
0:15
0:33
B3 · 50m Sled Pull
1:11
0:31
0:40
B4 · 80m Burpee Broad Jump
0:27
0:16
0:11
B5 · 1000m Row
0:45
0:17
0:28
B6 · 200m Farmers Carry
0:11
0:07
0:04
B7 · 100m Sandbag Lunges
0:34
0:21
0:13
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 40
A pace, not a person: at every mat, the middle of the 40 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 10:24 behind
Source Unofficial
Event
Miami 2023
Division
HYROX
Contest
H_JGDMS4JI474
Measured against
Women · n = 42