The race, in three figures
Biggest gain
200m Farmers Carry
−0:17
v median
14/42
Rank
Biggest loss
100m Sandbag Lunges
+5:45
v median
41/42
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 13:00Running 1 5:40v median +0:231000m SkiErg 7:20v median +1:57
-
Block 02 13:52Running 2 7:30v median −0:1850m Sled Push 6:22v median +2:29
-
Block 03 19:30Running 3 7:36v median −1:3350m Sled Pull 11:54v median +4:38
-
Block 04 19:30Running 4 7:45v median −1:2680m Burpee Broad Jump 11:45v median +4:46
-
Block 05 15:59Running 5 8:53v median −0:411000m Row 7:06v median +1:09
-
Block 06 15:55Running 6 12:00v median +2:56200m Farmers Carry 3:55v median −0:17
-
Block 07 19:11Running 7 7:33v median −1:40100m Sandbag Lunges 11:38v median +5:45
-
Block 08 14:50Running 8 8:30v median −1:53Wall Balls 6:20v median +0:46
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:27
0:12
0:15
B2 · 50m Sled Push
0:30
0:12
0:18
B3 · 50m Sled Pull
0:57
0:21
0:36
B4 · 80m Burpee Broad Jump
0:24
0:14
0:10
B5 · 1000m Row
2:44
28:43
−25:59
B6 · 200m Farmers Carry
0:09
0:06
0:03
B7 · 100m Sandbag Lunges
−0:43
−27:27
26:44
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Miami 2023
Division
HYROX
Contest
H_JGDMS4JI474
Measured against
Women · n = 42