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United States / Miami 2023 / Individual Open · Women / Season 5 (2022/23)

Katie Williams

USA W 30-34 n = 42
Finish · net time
2:22:52
+20:53 v median 2:01:59
Women
35/42
30-34
9/10
Field beaten
17%

The race, in three figures

Biggest gain
50m Sled Push
+0:02
v median
23/42
Rank
Biggest loss
80m Burpee Broad Jump
+5:22
v median
40/42
Rank

The race, in words

Katie Williams finished 35th of 42 women in the Open division at Miami 2023, in 2:22:52.

If there was time left out there, it was on the burpee broad jumps, 5:22 behind the median. A harder second half: 2:13 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 4:44
    v median −0:33
    1000m SkiErg 5:31
    v median +0:08
  2. Block 02 14:14
    Running 2 10:19
    v median +2:31
    50m Sled Push 3:55
    v median +0:02
  3. Block 03 17:48
    Running 3 9:25
    v median +0:16
    50m Sled Pull 8:23
    v median +1:07
  4. Block 04 21:45
    Running 4 9:24
    v median +0:13
    80m Burpee Broad Jump 12:21
    v median +5:22
  5. Block 05 17:19
    Running 5 10:58
    v median +1:24
    1000m Row 6:21
    v median +0:24
  6. Block 06 16:02
    Running 6 10:47
    v median +1:43
    200m Farmers Carry 5:15
    v median +1:03
  7. Block 07 17:20
    Running 7 10:32
    v median +1:19
    100m Sandbag Lunges 6:48
    v median +0:55
  8. Block 08 20:39
    Running 8 12:13
    v median +1:50
    Wall Balls 8:26
    v median +2:52

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:57
0:26 0:31
B2 · 50m Sled Push
0:58
0:14 0:44
B3 · 50m Sled Pull
1:05
0:32 0:33
B4 · 80m Burpee Broad Jump
1:34
0:41 0:53
B5 · 1000m Row
1:00
0:24 0:36
B6 · 200m Farmers Carry
0:24
0:18 0:06
B7 · 100m Sandbag Lunges
1:37
1:01 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 40

A pace, not a person: at every mat, the middle of the 40 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 20:53 behind

Elsewhere

The board

Individual Open · Women at Miami 2023

See this race on page 1
Other races by Katie Williams
Source Unofficial
Event
Miami 2023
Division
HYROX
Contest
H_JGDMS4JI474
Measured against
Women · n = 42