The race, in three figures
Biggest gain
50m Sled Push
−0:31
v median
15/42
Rank
Biggest loss
80m Burpee Broad Jump
+2:36
v median
33/42
Rank
The race, in words
2:28:22 at Miami 2023 put Jennifer Arroyo 37th of 42 women in the Open division.
The sled push was the standout, 0:31 quicker than the median and 15th of 42. The burpee broad jumps cost the most time: 2:36 slower than the median. The race faded late: the second half went 10:13 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:58Running 1 5:18v median +0:01
-
Block 02 14:00Running 2 10:38v median +2:50
-
Block 03 18:32Running 3 9:20v median +0:11
-
Block 04 19:45Running 4 10:10v median +0:59
-
Block 05 16:10Running 5 10:29v median +0:55
-
Block 06 21:36Running 6 17:13v median +8:09
-
Block 07 17:09Running 7 11:00v median +1:47
-
Block 08 20:02Running 8 12:33v median +2:10
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:26
0:10
0:16
B2 · 50m Sled Push
0:42
0:14
0:28
B3 · 50m Sled Pull
1:22
0:25
0:57
B4 · 80m Burpee Broad Jump
1:41
0:48
0:53
B5 · 1000m Row
1:37
0:27
1:10
B6 · 200m Farmers Carry
1:05
0:07
0:58
B7 · 100m Sandbag Lunges
3:29
1:16
2:13
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 40
A pace, not a person: at every mat, the middle of the 40 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 26:23 behind
Elsewhere
Source Unofficial
Event
Miami 2023
Division
HYROX
Contest
H_JGDMS4JI474
Measured against
Women · n = 42