The race, in three figures
Biggest gain
200m Farmers Carry
−0:39
v median
9/42
Rank
Biggest loss
80m Burpee Broad Jump
+5:22
v median
39/42
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:48Running 1 5:33v median +0:161000m SkiErg 5:15v median −0:08
-
Block 02 11:48Running 2 8:19v median +0:3150m Sled Push 3:29v median −0:24
-
Block 03 16:40Running 3 9:28v median +0:1950m Sled Pull 7:12v median −0:04
-
Block 04 22:57Running 4 10:36v median +1:2580m Burpee Broad Jump 12:21v median +5:22
-
Block 05 19:54Running 5 12:22v median +2:481000m Row 7:32v median +1:35
-
Block 06 15:59Running 6 12:26v median +3:22200m Farmers Carry 3:33v median −0:39
-
Block 07 23:19Running 7 13:16v median +4:03100m Sandbag Lunges 10:03v median +4:10
-
Block 08 22:16Running 8 15:02v median +4:39Wall Balls 7:14v median +1:40
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:31
0:16
0:15
B2 · 50m Sled Push
0:52
0:17
0:35
B3 · 50m Sled Pull
1:31
0:34
0:57
B4 · 80m Burpee Broad Jump
2:25
0:54
1:31
B5 · 1000m Row
1:21
0:31
0:50
B6 · 200m Farmers Carry
0:56
0:12
0:44
B7 · 100m Sandbag Lunges
2:34
1:04
1:30
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 40
A pace, not a person: at every mat, the middle of the 40 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 4
Finish · 31:43 behind
Source Unofficial
Event
Miami 2023
Division
HYROX
Contest
H_JGDMS4JI474
Measured against
Women · n = 42