The race, in three figures
Biggest gain
200m Farmers Carry
−0:39
v median
9/42
Rank
Biggest loss
80m Burpee Broad Jump
+5:22
v median
39/42
Rank
The race, in words
Stacey Hastings finished 39th of 42 women in the Open division at Miami 2023, in 2:33:42.
The farmers carry was the standout, 0:39 quicker than the median and 9th of 42. The burpee broad jumps cost the most time: 5:22 slower than the median. The race faded late: the second half went 15:15 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:48Running 1 5:33v median +0:16
-
Block 02 11:48Running 2 8:19v median +0:31
-
Block 03 16:40Running 3 9:28v median +0:19
-
Block 04 22:57Running 4 10:36v median +1:25
-
Block 05 19:54Running 5 12:22v median +2:48
-
Block 06 15:59Running 6 12:26v median +3:22
-
Block 07 23:19Running 7 13:16v median +4:03
-
Block 08 22:16Running 8 15:02v median +4:39
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:31
0:16
0:15
B2 · 50m Sled Push
0:52
0:17
0:35
B3 · 50m Sled Pull
1:31
0:34
0:57
B4 · 80m Burpee Broad Jump
2:25
0:54
1:31
B5 · 1000m Row
1:21
0:31
0:50
B6 · 200m Farmers Carry
0:56
0:12
0:44
B7 · 100m Sandbag Lunges
2:34
1:04
1:30
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 40
A pace, not a person: at every mat, the middle of the 40 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 4
Finish · 31:43 behind
Elsewhere
Source Unofficial
Event
Miami 2023
Division
HYROX
Contest
H_JGDMS4JI474
Measured against
Women · n = 42