The race, in three figures
Biggest gain
100m Sandbag Lunges
+0:28
v median
45/77
Rank
Biggest loss
80m Burpee Broad Jump
+7:11
v median
78/77
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:16Running 1 5:09No fieldv median +0:191000m SkiErg 5:07v median +0:30
-
Block 02 14:21Running 2 7:31No fieldv median +0:5650m Sled Push 6:50v median +1:57
-
Block 03 23:21Running 3 11:46No fieldv median +3:5350m Sled Pull 11:35v median +4:48
-
Block 04 27:31Running 4 14:37No fieldv median +6:5180m Burpee Broad Jump 12:54v median +7:11
-
Block 05 21:00Running 5 14:49No fieldv median +6:311000m Row 6:11v median +0:56
-
Block 06 22:07Running 6 15:17No fieldv median +7:23200m Farmers Carry 6:50v median +3:04
-
Block 07 22:20Running 7 15:47No fieldv median +7:34100m Sandbag Lunges 6:33v median +0:28
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:25
0:11
0:14
B2 · 50m Sled Push
1:22
0:21
1:01
B3 · 50m Sled Pull
2:12
0:47
1:25
B4 · 80m Burpee Broad Jump
4:15
0:42
3:33
B5 · 1000m Row
1:28
0:39
0:49
B6 · 200m Farmers Carry
3:47
1:24
2:23
B7 · 100m Sandbag Lunges
8:58
4:45
4:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Miami 2023
Division
HYROX
Contest
H_JGDMS4JI474
Measured against
Men · n = 77