The race, in three figures
Field beaten
99%
Runs
97%
Stations
Biggest gain
100m Sandbag Lunges
−1:40
v median
2/74
Rank
Biggest loss
1000m Row
−0:24
v median
2/74
Rank
The race, in words
1:00:25 at Karlsruhe 2023 put Dieter Schwarzkopf on the age-group podium: 2nd of 22 in the 35–39 age group.
Nowhere gained more than the sandbag lunges: 1:40 on the median. Quick through the roxzone: 3:24, ahead of 97% of the field.
An improvement of 0:41 on Stuttgart 2023.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:16Running 1 2:37v median −0:25
-
Block 02 6:27Running 2 3:49v median −0:47
-
Block 03 7:59Running 3 4:11v median −0:53
-
Block 04 6:33Running 4 4:02v median −1:00
-
Block 05 8:05Running 5 4:08v median −1:03
-
Block 06 5:34Running 6 4:01v median −0:57
-
Block 07 7:01Running 7 4:05v median −1:00
-
Block 08 9:13Running 8 4:19v median −1:00
Roxzone, per block
Approach · Exit 3:24
B1 · 1000m SkiErg
0:23
0:02
0:21
B2 · 50m Sled Push
0:27
0:09
0:18
B3 · 50m Sled Pull
0:32
0:16
0:16
B4 · 80m Burpee Broad Jump
0:21
0:17
0:04
B5 · 1000m Row
0:27
0:02
0:25
B6 · 200m Farmers Carry
0:40
0:30
0:10
B7 · 100m Sandbag Lunges
0:36
0:28
0:08
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 74
A pace, not a person: at every mat, the middle of the 74 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 16:21 ahead
Elsewhere
Source Unofficial
Event
Karlsruhe 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI465
Measured against
Men · n = 74