Skip to content
Germany / Karlsruhe 2023 / Individual Pro · Men / Season 5 (2022/23)

Philipp Flaschel

GER M 30-34 n = 74
Finish · net time
1:13:21
−3:25 v median 1:16:46
Men
25/74
30-34
9/27
Field beaten
66%

The race, in three figures

Field beaten
76%
Runs
54%
Stations
Biggest gain
80m Burpee Broad Jump
−0:40
v median
14/74
Rank
Biggest loss
100m Sandbag Lunges
+0:16
v median
44/74
Rank

The race, in words

In the Pro division at Karlsruhe 2023, Philipp Flaschel crossed the line in 1:13:21: 25th of 74 men, faster than 66% of the field.

Legs and stations told different stories: 76% of the field beaten on the runs, 54% on the stations. The burpee broad jumps were where this race was made, 0:40 ahead of the median. A harder second half: 1:19 more lost to the middle of the field after halfway than before it.

Philipp Flaschel's fastest of 3 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:09
    Running 1 2:55
    v median −0:07
    v median +0:07
  2. Block 02 7:25
    Running 2 4:18
    v median −0:18
    v median −0:25
  3. Block 03 9:49
    Running 3 4:40
    v median −0:24
    v median +0:06
  4. Block 04 7:58
    Running 4 4:37
    v median −0:25
    v median −0:40
  5. Block 05 9:03
    Running 5 4:41
    v median −0:30
    1000m Row 4:22
    v median +0:01
  6. Block 06 6:45
    Running 6 4:41
    v median −0:17
    v median +0:00
  7. Block 07 9:34
    Running 7 4:42
    v median −0:23
    v median +0:16
  8. Block 08 11:23
    Running 8 5:02
    v median −0:17
    Wall Balls 6:21
    v median +0:09

Roxzone, per block

Approach · Exit 4:22

B1 · 1000m SkiErg
0:24
0:03 0:21
B2 · 50m Sled Push
0:35
0:10 0:25
B3 · 50m Sled Pull
0:39
0:17 0:22
B4 · 80m Burpee Broad Jump
0:27
0:22 0:05
B5 · 1000m Row
0:33
0:03 0:30
B6 · 200m Farmers Carry
0:53
0:40 0:13
B7 · 100m Sandbag Lunges
0:50
0:39 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 74

A pace, not a person: at every mat, the middle of the 74 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:25 ahead

Elsewhere

Source Unofficial
Event
Karlsruhe 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI465
Measured against
Men · n = 74