The race, in three figures
The race, in words
1:19:58 at Karlsruhe 2023 put David Roussel 44th of 74 men in the Pro division.
The sled push was the standout, 0:52 quicker than the median and 11th of 74. If there was time left out there, it was on the sandbag lunges, 0:45 behind the median. A harder second half: 3:22 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:17v median +0:15
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Block 02 7:29Running 2 4:49v median +0:13
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Block 03 10:48Running 3 5:12v median +0:08
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Block 04 8:41Running 4 5:16v median +0:14
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Block 05 9:51Running 5 5:30v median +0:19
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Block 06 7:48Running 6 5:31v median +0:33
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Block 07 11:07Running 7 5:46v median +0:41
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Block 08 12:05Running 8 5:45v median +0:26
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Men · n = 74
A pace, not a person: at every mat, the middle of the 74 men who finished.