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Germany / Karlsruhe 2023 / Individual Pro · Men / Season 5 (2022/23)

Florian Lang

GER M 30-34 n = 74
Finish · net time
1:29:39
+12:53 v median 1:16:46
Men
58/74
30-34
23/27
Field beaten
22%

The race, in three figures

Field beaten
5%
Runs
67%
Stations
Biggest gain
50m Sled Push
−1:04
v median
3/74
Rank
Biggest loss
80m Burpee Broad Jump
+1:55
v median
70/74
Rank

The race, in words

1:29:39 at Karlsruhe 2023 put Florian Lang 58th of 74 men in the Pro division.

A station race more than a running one: 67% of the field beaten on the stations, against 5% on the runs. Stronger after halfway: 3:11 better against the middle of the field than before it. 6:59 in the roxzone was slower than 92% of the field.

The fastest of 2 finishes in the Pro division for Florian Lang.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:18
    Running 1 3:25
    v median +0:23
    1000m SkiErg 3:53
    v median −0:14
  2. Block 02 8:32
    Running 2 6:04
    v median +1:28
    50m Sled Push 2:28
    v median −1:04
  3. Block 03 12:07
    Running 3 7:52
    v median +2:48
    50m Sled Pull 4:15
    v median −0:48
  4. Block 04 12:48
    Running 4 6:52
    v median +1:50
    80m Burpee Broad Jump 5:56
    v median +1:55
  5. Block 05 11:12
    Running 5 6:52
    v median +1:41
    1000m Row 4:20
    v median −0:01
  6. Block 06 7:59
    Running 6 6:08
    v median +1:10
    200m Farmers Carry 1:51
    v median −0:13
  7. Block 07 10:27
    Running 7 6:12
    v median +1:07
    100m Sandbag Lunges 4:15
    v median −0:21
  8. Block 08 12:24
    Running 8 7:07
    v median +1:48
    Wall Balls 5:17
    v median −0:55

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg
0:46
0:03 0:43
B2 · 50m Sled Push
1:09
0:11 0:58
B3 · 50m Sled Pull
1:22
0:24 0:58
B4 · 80m Burpee Broad Jump
0:49
0:30 0:19
B5 · 1000m Row
0:59
0:04 0:55
B6 · 200m Farmers Carry
0:53
0:40 0:13
B7 · 100m Sandbag Lunges
1:01
0:45 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 74

A pace, not a person: at every mat, the middle of the 74 men who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:53 behind

Elsewhere

The board

Individual Pro · Men at Karlsruhe 2023

See this race on page 2
Other races by Florian Lang
Source Unofficial
Event
Karlsruhe 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI465
Measured against
Men · n = 74