Christian Zöller & Wael Hallak & Simon Krämer & Robin Krämer — HYROX Karlsruhe 2023 Result

The race, in three figures

Field beaten

15%

Runs

58%

Stations

Biggest gain

50m Sled Push

−1:04

v median

1/8

Rank

Biggest loss

80m Burpee Broad Jump

+1:47

v median

9/8

Rank

The race, in words

1:29:33 at Karlsruhe 2023 put Christian Zöller & Wael Hallak & Simon Krämer & Robin Krämer 6th of 8 men's teams in the Relay division.

A station race more than a running one: 58% of the field beaten on the stations, against 15% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:47 behind the median. Paced to finish: the second half went 5:44 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:49

Running 1 2:52

2/8
v median −0:13

1000m SkiErg 4:57

8/8
v median +0:19
Block 02 9:17

Running 2 8:02

7/8
v median +2:45

50m Sled Push 1:15

1/8
v median −1:04
Block 03 7:32

Running 3 4:29

1/8
v median −0:28

50m Sled Pull 3:03

1/8
v median −0:42
Block 04 13:22

Running 4 6:00

7/8
v median +1:01

80m Burpee Broad Jump 7:22

9/8
v median +1:47
Block 05 8:23

Running 5 4:16

1/8
v median −0:46

1000m Row 4:07

2/8
v median −0:20
Block 06 6:58

Running 6 5:18

3/8
v median −0:06

200m Farmers Carry 1:40

3/8
v median −0:06
Block 07 11:10

Running 7 6:05

7/8
v median +0:52

100m Sandbag Lunges 5:05

6/8
v median +0:26
Block 08 13:58

Running 8 8:21

8/8
v median +2:52

Wall Balls 5:37

4/8
v median −0:15

Where the race went

Run total: 45:19
Stations: 33:06
Roxzone: 11:12

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:12

B1 · 1000m SkiErg