The race, in three figures
The race, in words
In the Pro division at Karlsruhe 2023, Sandra Schalansky crossed the line in 1:21:52: 10th of 18 women, faster than 44% of the field.
Nowhere gained more than the sandbag lunges: 0:41 on the median. On the sled push the field had the edge, by 1:07.
5:47 slower than at Stuttgart 2023, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:19v median −0:04
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Block 02 10:19Running 2 5:04v median +0:00
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Block 03 11:14Running 3 6:07v median +0:40
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Block 04 10:27Running 4 5:21v median +0:00
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Block 05 10:21Running 5 5:35v median +0:02
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Block 06 7:31Running 6 5:18v median −0:02
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Block 07 9:16Running 7 5:26v median +0:02
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Block 08 10:45Running 8 5:48v median +0:13
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Women · n = 18
A pace, not a person: at every mat, the middle of the 18 women who finished.