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Germany / Karlsruhe 2023 / Individual Pro · Women / Season 5 (2022/23)

MELANIE JAEG

FRA W 30-34 n = 18
Finish · net time
1:28:43
+6:00 v median 1:22:43
Women
14/18
30-34
4
Field beaten
22%

The race, in three figures

Field beaten
6%
Runs
58%
Stations
Biggest gain
80m Burpee Broad Jump
−1:19
v median
3/18
Rank
Biggest loss
200m Farmers Carry
+0:27
v median
15/18
Rank

The race, in words

MELANIE JAEG finished 14th of 18 women in the Pro division at Karlsruhe 2023, in 1:28:43.

A station race more than a running one: 58% of the field beaten on the stations, against 6% on the runs. Nowhere gained more than the burpee broad jumps: 1:19 on the median. The race faded late: the second half went 1:46 worse against the middle of the field than the first.

MELANIE JAEG's fastest of 2 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:02
    v median +0:39
    1000m SkiErg 4:45
    v median +0:01
  2. Block 02 9:30
    Running 2 5:33
    v median +0:29
    50m Sled Push 3:57
    v median −0:11
  3. Block 03 12:33
    Running 3 6:59
    v median +1:32
    50m Sled Pull 5:34
    v median +0:02
  4. Block 04 10:21
    Running 4 6:37
    v median +1:16
    80m Burpee Broad Jump 3:44
    v median −1:19
  5. Block 05 11:14
    Running 5 6:33
    v median +1:00
    1000m Row 4:41
    v median −0:05
  6. Block 06 8:57
    Running 6 6:07
    v median +0:47
    200m Farmers Carry 2:50
    v median +0:27
  7. Block 07 10:33
    Running 7 6:03
    v median +0:39
    100m Sandbag Lunges 4:30
    v median −0:01
  8. Block 08 11:45
    Running 8 5:57
    v median +0:22
    Wall Balls 5:48
    v median +0:27

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg
0:39
0:04 0:35
B2 · 50m Sled Push
0:45
0:12 0:33
B3 · 50m Sled Pull
0:51
0:23 0:28
B4 · 80m Burpee Broad Jump
0:31
0:27 0:04
B5 · 1000m Row
0:41
0:02 0:39
B6 · 200m Farmers Carry
0:53
0:41 0:12
B7 · 100m Sandbag Lunges
0:50
0:41 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 18

A pace, not a person: at every mat, the middle of the 18 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:00 behind

Elsewhere

The board

Individual Pro · Women at Karlsruhe 2023

See this race on page 1
Other races by MELANIE JAEG
Source Unofficial
Event
Karlsruhe 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI465
Measured against
Women · n = 18